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I’ve had a traumatic injury and need support

For people who have experienced major trauma

Day One is here to provide practical and emotional support to help you manage your circumstances and make the best possible recovery following a major physical trauma.

We can help answer your questions and get you the support you need

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How we can help you

From emergency funding to long-term peer support, we can be your side throughout your recovery journey. Take a look to see how we can support you wherever you are in the UK.

Grant funding

Our small grants can help you cope with unexpected costs during your stay in hospital and beyond.

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Legal support

We know that suffering major trauma can leave you with lots of questions about the future. Getting the right legal support can be vital so you understand your rights and can focus on your recovery.

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Support with benefits and welfare

You may be worried about the financial impact of your injury, particularly if you are unable to work, either temporarily or longer term. We can help you understand what support might be available.

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Peer support

Emotional and practical support after your life-changing injuries, provided by volunteers with lived experience of what you're going through.

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Counselling

Adjusting to life after you experience a traumatic injury can be incredibly difficult. You will experience a range of emotions, from anxiety and frustration to grief. Counselling can help you navigate this journey.

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Crisis Support Organisations

If you require urgent support, please contact one of the NHS or other services listed on our crisis support page.

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Looking after your wellbeing from Day One

A series of resources based on mindfulness techniques that Day One volunteers found helpful during their recovery from major trauma.

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